Garlic
Garlic has earned a reputation for its ability to repel vampires. Aside from that, it tastes great and offers nutrients for your heart. You should know that it can keep your blood vessels healthy, prevent arterial plaque, and lower the level of enzymes in the body. It is available in pill form for your convenience.

Garlic
Red Wine
Can you believe that red wine will actually prevent cholesterol buildup and boost your HDL levels? It also has antioxidants that will ward off blood clots by keeping blood vessels flexible. Coronary heart disease does not stand a chance if you drink red wine in moderation!

Red Wine